In our discussion group yesterday we discussed the effects of aging. The cognitive effects, the little signs that our memory is not what it was. This is difficult territory, yet because we have our Buddhist practice, we all are willing to be curious and not close down out of fear. That is a huge gift. Sharing our concerns puts us all the the same boat, and though that boat is ultimately the Titanic, it's so comforting to be together going down. As Anne Morrow Lindbergh said, "Old age is not for sissies".
Slowing down definitely helps with memory and aging, and not multitasking. Asking for help is wise. Writing stuff down right when you think of it is good. Then, when all that doesn't work, forgive yourself, laugh, and move on.
No comments:
Post a Comment